There are no time restrictions for drinking Shake Sum Tea. It is not recommended before bed as it provides an energy and metabolism boost.

The daily intake should not exceed 32 ounces.

The ingredients for Shake Sum Tea are listed on the back of the bottle label.

The instructions for use are on the label. Simply add the contents in the bottle to a gallon of water and “shake sum.”

Each serving contains only 15 calories and no sugars. As with all nutritional information, consult with your medical provider for guidance in consumption that is specific to your condition.